Sunday Technique Workshop: Nov 30th, 10-12:30 am This workshop is designed to give you clearer inroads into your postures through simple techniques that are often not given attention in class due to time limits. The group size will be small so it could be a good opportunity for you to ask questions about your problem [...]
These pics are extremely motivational to me because, though private yoga practice is a pivotal part of the culture/learning, like anything Human-interested, there is an ever greater sense of the discipline and what it offers in Numbers. Check out these pics and maybe they will motivate you to carry on with your practice and find [...]
Definition from http://www.kpjayi.org “Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. This text was imparted to Sri T. Krishnamacharya in the early 1900′s by his Guru Rama Mohan Brahmachari, and was later passed down to Pattabhi Jois during the duration of his studies with Krishnamacharya, [...]
