Class started only a few weeks ago @ the new location and time-slot. The class culture has evolved very quickly. This post is a wee report on what the class has become: content, style, current level and future vision of practice. If you’ve stopped by this blog to get info about the class, this post [...]
I love requests and dedications. This one’s for you, Mandi. There are thousands of these clips on the net. Most are horrid. This one I chose for a number of reasons: his shorts are funny, he holds a stick (weird), he’s clearly a bit obsessive and mostly I love that the mic operator let the [...]
For inspiration:Pics © Govindakai (click for pics) of the Ashtanga Intermediate series in Mysore India, the home of Ashtanga Yoga.
